RICE and rice-based dishes continue to make up about half of the average Filipino’s daily energy intake, far exceeding the recommended levels in a balanced diet. Citing data from the 2023 National ...

BBMP has started a one-year pilot program to serve cooked food to 4,000 stray dogs every day at 100 spots across Bengaluru.

RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Rice is often blamed for causing weight gain but Dr Manjari Chandra, a functional nutritionist, says overeating and lifestyle are the real causes. Understanding portion sizes and balanced meals is ...

The order in which you eat your food – raw vegetables first, complex carbs in the end – can influence how your body digests, ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...