Draisen first posted meal recaps of what she serves a professional athlete and the rest of his family on her TikTok account ...

Actors tend to get real hardcore with their diets when it comes to action-heavy roles. Look no further than Sylvester ...

If you’re reading this while still feeling the effects from a weekend of wine or late nights, chances are you’re over 36.

Channing Tatum has completely transformed his physique, thanks to the expert guidance of his personal chef, Aline Fiuza. In a ...

Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...

Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for distance running and her astounding ...

Olympic gold medal winner Alex Yee competed in the London Marathon for the first time on Sunday, and the triathlete has ...

Dr Yong Woo Park, a Korean obesity specialist, introduced a popular four-week weight loss routine combining a balanced diet, ...

Heart health is a big concern for many of us - but a cardiologist has revealed that with dietary and lifestyle changes we can ...