Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming ...

Rice is a global dietary staple, deeply rooted in cultures and cuisines around the world. In fact, nearly three-fourths of ...

In some poorer areas, stunting is even more prevalent. Experts say a lack of dietary diversity is a big part of the problem.

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Retrogradation is a process in which food starches, after cooking and cooling, crystallize to become resistant to digestion.

FUELLING your body properly is just as important as your training when it comes to Gaelic football. The right nutrition can ...

The course also directly relates to the Academy of Nutrition and Dietetics' theme for National Nutrition Month ®, “Food ...

These foods have abilities in helping to lower high blood pressure - which affects about 1 in 4 adults in the UK and can lead ...

Include a variety of vegetables for vitamins, minerals and fiber. By following these guidelines, individuals can maintain ...

When you're looking to lose weight, it's often assumed that you need to cut carbs completely - but this one 'healthy' carb ...

Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.