The essential of our picnic day? The rice salad! Here we offer you a vegetarian recipe, filled with flavors and vegetables to fill up with fiber and vitamins. Add a hint of mint for freshness and here ...

Everyone loves corn. Creamed. Popped. Char-grilled. Buttered. It does not matter if it’s baked into bread or chopped into salsa and all of the recipes in between – corn is wonderful.

At the 10 minute mark add the black-eyed peas. Stir. Replace the lid and cook for 8 to 10 minutes more, until the rice is cooked. Transfer to a serving bowl, fluff the rice and peas with 2 forks ...

Chicken, Rice and Peas About the cooks: The African Caribbean Womens Group meet every Thursday between 10am and 4pm. It's a group for older African Caribbean women from the area.

Add the rice, all-purpose seasoning, salt and pepper, and stir to incorporate. Turn the heat to low, cover the pot with a lid and let cook for 20 to 25 minutes. Remove the pot from heat and let ...

What you’re left with is a pure-tasting fried rice, in which the rice and corn — not the cooking fat — star. This smart trick comes from Liew, 39, ...