In my family, rice and peas were made with gungo peas or kidney beans. The ingredients for rice and peas vary from family to family, across the generations and islands of the Caribbean ...

Rice salad is especially tasty when you add raw peas and fresh, chopped mint. A rice salad is a tasty and colorful addition to a summer meal, plus it’s a fun alternative to the typical potato salad.

Cut the feta cheese into cubes. When the rice has cooled, put it in a bowl and add the other ingredients: feta, tomatoes, ...

For the rice and peas, heat the oil in a large saucepan or casserole. Add the onion, and fry until soft and translucent. Add the garlic, thyme and rice and stir until the rice looks glossy.