There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

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If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

The colored longer resistance bands start with a 10lb yellow band and go up to a 50lbs red band. Meanwhile, the smaller loop bands also differ in weight - ranging from light to XX heavy.

The best resistance bands—unassuming loops and tubes that can make bodyweight workouts more challenging—enhance mobility, build real strength, and take up about as much space as a pair of socks.

Resistance bands adapt to any workout, hitting every corner of the body with ease. Loop a band for leg presses, anchor it for chest flies, or step on it for shoulder raises—the options feel endless.

9. Give your lower body a workout with these Mark Bell Sling Shot Hip Circle Resistance Bands, which provide resistance for squats, deadlifts, hip thrusters and yoga movements. 10.

The lighter bands are stretchier and provide less resistance, while heavy bands resist your movements and are harder to stretch. You can even double-loop them if the heaviest band feels too easy ...