Applying pressure to this point can help reduce anxiety. It can also relieve tension in the eyes, head, and face. Relieving tension in these areas can help reduce headache pain and improve sinus ...

Chief among them are pressure points, which can be an especially powerful tool for that 70%. According to Candace Morton, DPT, the pressure caused by tension headaches can wrap around your neck ...

Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses. Business Insider Subscribe Newsletters ...

Yes, the pressure of the water is affecting the body parts with air spaces in them, mainly your sinuses and inner ears. You can learn to clear your ears and rid your forehead pain by learning a ...

A head massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth.

Alternatively, interlock the fingers behind the head and press the thumbs into the hollow spaces at the base of the skull. Massaging the gates of consciousness pressure points may also help ...

When blood vessels in your head expand, it can cause pressure in your head that triggers the pain. They can last between 5 minutes and 48 hours. Symptoms may include: ...

Head massages in particular have also been shown to reduce blood pressure, improve circulation and support hair growth, so read on to find out how it all works.