Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

If you’re feeling more stressed than usual these days (and who isn’t?), there’s a simple way to feel better fast: Start stretching! Not only does stretching help ease achy muscles and joints and ...

It’s a really stressful time around the world right now. Everyone is worried about themselves or their loved ones getting sick, as well as the inevitable recession and loss of jobs and income. It’s a ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Maybe you’re looking to take the weight off your most ...

Moo-ve over, goat yoga: There's a new stress-relieving farm animal in town. Cows — baby cows, to be exact. "Fox & Friends Weekend" hosts on Saturday, Sat. 24, 2022, were joined by three very special ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...