Have you ever noticed that when your pet (or kids) get around certain people, they get more excited, anxious and harder to calm? What about pets that “just sense” when someone is afraid? Those ...

We all need a way to relax. Back in the day, Miranda Lambert's relaxation technique of choice involved a stroll down Walmart's arts and crafts aisle. In a recent video the country singer posted to ...

Dr. Khaled Khalaf from Vital Heart and Vein advocates for incorporating relaxation techniques, such as breath control, yoga, tai chi, and music, to naturally reduce high blood pressure.

Relaxation techniques may help lower high blood pressure-at least in the short term-but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the ...

ABC News' Dr. Tara Narula breaks down a new report highlighting how specific relaxation methods can help reduce stress and lower the risk of high blood pressure.

The pooled results of 54 studies showed that most relaxation techniques seemed to lower both systolic and diastolic blood pressure for people with high blood pressure after 3 or fewer months.

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, finds a pooled data analysis of the existing research. The study, led by ...

Find all the latest on relaxation techniques at Medical Xpress. Your go-to source for news, research, and medical breakthroughs.

Harvard’s top 6 relaxation techniques to ease stressBy Sakshi Sah Published Mar 29, 2025 Hindustan Times Trending Photo Credit: Pexels Harvard’s top 6 relaxation techniques to ease stress ...

Incorporating these relaxation techniques into your daily routine can help you manage stress and improve your overall wellbeing.