Our ancestors’ ability to recognize water sources was crucial to their survival. As a result, the attraction to lustrous materials is deeply rooted in our evolutionary history and is evident among ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...

Studies have shown certain relaxation techniques can help lower those with high blood pressure, but there is concern with ...

Relaxation techniques like yoga, meditation, and breath control can help lower high blood pressure—at least in the short term ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the open ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, finds a pooled data analysis of the existing research. The study, led by ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...