Choosing the Right Roti for Weight Loss
For effective weight loss, opting for nutrient-rich rotis can be beneficial. Ragi, jowar, and oats rotis offer fiber, protein ...
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Oats, Ragi Or Jowar Atta: What’s Better For Weight Loss?
Some of the most common grains associated with weight loss are oats, ragi and jowar atta. Find out how these flours aid in weight loss How does one gain weight? It is simply because one consumes more ...
Gut health is the new wealth: Why your microbiome matters more than you think
Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.
5 reasons we should avoid eating rice for dinner and what to consume instead
Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming ...
Punjab government to ban energy drinks in schools, colleges
There are some energy drinks in the market that have very high concentrations of caffeine, which can lead to spike in ...
‘Anna Bhagya rice worth Rs 14.27 crore seized in state’: Karnataka government tells Assembly
UDUPI: The Karnataka government informed the Assembly that 8,427 quintals of rice worth Rs 14.27 crore was seized in the ...
Bhakri, lachcha, poli, puri: The staple breads of Indian cuisine and what they pair best with
Roti is the generic name by which Indian breads are identified across the country as well as around the world. The forms in ...
Minister inaugurates Eat Right Mela, highlights importance of coarse grains
While inaugurating the Eat Right Mela to spread awareness about healthy eating habits and eliminate lifestyle disorders, the minister, along with Rajya Sabha MP Sanjeev Arora, emphasised the negative ...