Dry roast ragi flour for 2-3 minutes and set aside. Heat ghee in a pan, add mustard seeds, green chili, and onion. Sauté until onions turn soft. Add chopped vegetables and cook for 2-3 minutes.

Smart food choices can aid in diabetes management. Six healthier Indian flour alternatives include besan, ragi, jowar, methi, whole wheat, and oats flour. These flours are nutritionally rich and ...

Rich in fibre and protein, ragi roti promotes a feeling of fullness, thus preventing binge eating and supporting your weight loss journey. What's more, ragi is also rich in calcium and antioxidants, ...