READ ALSO: 6 Ways to include Ragi flour in the daily diet Health benefits of consuming wheat. In many parts of the world, wheat is a staple grain that has been cultivated for thousands of years.

Ragi flour lowers your blood sugar levels in the body by activating insulin. A good insulin activity is said to be linked with preventing weight gain. Weight Loss: Here Are Some Ragi Recipes For ...

We have already released two varieties of white ragi, OUAT 2 and INDAF 11, in the market. We have just finished the lab testing of GPU 71 and it is all set to be released to the market”, said ...

CS Ravishankar, Professor and Head, Small Millets, Regional Research Station, VC farm Mandya district, Karnataka, displaying White Ragi developed by him and his team at the Krishi Mela 2014 at ...

Ragi, a nutrient-rich grain, is gaining popularity as a healthy alternative to wheat. While wheat offers fiber, protein, and carbohydrates, ragi boasts benefits like blood sugar and cholesterol ...

How To Make Ragi Paratha I Ragi Paratha Recipe: Start by combining the ragi flour and wheat flour with a pinch of salt. Then knead the dough by adding water gradually.

How to use ragi flour in recipes By OnlyMyHealth Feb 07, 2024 07:24 IST We often talk about ragi; we know all of its nutritional factors like calcium, protein, fibre and minerals.

Ragi Idli: Prepare idlis using ragi flour or a combination of ragi and rice flour for a wholesome South Indian breakfast. Ragi Snacks: Make ragi-based snacks like ragi cookies or ragi chips for a ...

Aids Weight Loss: Ragi contains an amino acid, Tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low fat cereal ...