Challenges are a part of life, but those who face them bravely instead of getting defeated by them, win at every step. Let's ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

Prepare to welcome yourself home A little extra time tidying your home and making sure you have some easy-to-prepare food ready in the freezer or pantry will make for a much more welcoming return.

A majority of pet owners would prefer to spend time with their fluffy friends when they are stressed rather than with their partners, according to new research.

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways stress can harm the body.

A recently published study found that daily probiotic use may reduce negative emotions such as stress, anxiety and fatigue without affecting positive mood levels.

Do you always feel like time is running out, that there's never enough for the things that matter? Or fear you've left something important too late - but you aren't sure what it is?

The spike in Google searches for “how to manage stress” are “a population-level cry for help,” says Dr. Neha Chaudhary. Here are some expert recommendations.

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.