These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

This Spanish baked cod is tender, flaky, and infused with bold Mediterranean flavor, all simmered in a rich and savory tomato ...

The association between the MeDi diet and increased longevity and reduced mortality and morbidity from certain cancers and other nutrition-related diseases has been widely studied (9 – 12). However, ...

Quick Fix: Mediterranean Grain Bowl uses bulgur in easy, quick dinner Linda Gassenheimer Tribune News Service Jul 2, 2025 Comments 1 of 2 ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

The Mediterranean diet is all about fresh ingredients ... Ideal for backyard BBQs or a quick weeknight dinner, these kebabs are versatile, easy to make, and downright delicious. Moussaka Moussaka is a ...