HAY fever season is in full swing.  And if you’re one of the 10million Brits who suffer from constant sneezing, coughing and ...

Discover the top vegetables approved by Dr. Joseph Salhab, a renowned gastroenterologist, that can significantly benefit ...

One way to reap the benefits of onions is through onion extract supplements. These supplements contain a concentrated dose of the active compounds found in onions, such as quercetin and sulfur ...

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect ...

A new study published in Frontiers in Pharmacology suggests that some natural plant extracts may help improve cognitive function in healthy adults. Using a comprehensive comparison of 27 randomized ...

This Father’s Day, show your appreciation with a gift that suits his style, hobbies, or daily routine. Whether he’s into gadgets, grilling, grooming, or gear for the great outdoors, our curated picks ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

‘Some nutrients, such as vitamin C, omega-3 fatty acids and flavonoids – like quercetin – may modulate the allergic response through antioxidant and anti-inflammatory actions ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

After researching and testing various quercetin and zinc supplements, we have identified the top products that offer the most significant health benefits and value for your money. In the following ...