HAY fever season is in full swing.  And if you’re one of the 10million Brits who suffer from constant sneezing, coughing and ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

I t's no secret that adding fruit to your diet offers a range of health benefits, but some fruits have even more to offer.

Gardening counts as a moderate physical activity, meaning it has the benefits of moderate exercise, including helping you maintain a moderate weight and improve mental well-being. Yet there’s ...

It may offer health benefits such as aiding digestion, managing weight, and more. Rambutan is a fruit native to Southeast Asia. You can enjoy this fruit in salads, curries, or desserts.

Curcumin is not absorbed well in the body, which makes it difficult to confirm its benefits. Taking turmeric ... safety of curcumin and curcuma longa extract in the treatment of arthritis: A ...

“Both have been found in studies to have health benefits,” she says. Read on to discover more about this juicy summer staple. Research suggests that cherries (in fresh, dried, and juice ...

‡ Laboratory for Functional Foods and Human Health, Center for Excellence in Post-Harvest Technologies, North Carolina Agricultural and Technical State University, North Carolina Research Campus, 500 ...

Struggling with eye strain or blurry vision? Here’s my honest iGenics reviews after 45 days — what worked, what didn’t, and ...