Quercetin lowers high blood pressure. Folks who have a reading of 120/80 mmHg or less are considered to have healthy blood pressure. But when those numbers creep upward, it cause trouble.

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Quercetin might lower blood pressure. Taking quercetin along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.

Effects of quercetin on blood pressure: A systematic review and meta-analysis of randomized controlled trials. https://pubmed.ncbi.nlm.nih.gov/27405810/ Shaik Y B, et al. (2006).

Systolic blood pressure measures the pressure in the blood vessels during a heartbeat. Dosage People can get quercetin through their diet by eating a range of fruit and vegetables daily.

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Quercetin is an antioxidant ... “I think there is some evidence to suggest health benefits of quercetin supplementation for those suffering from high blood pressure and overall increased risk ...

It may lower blood pressure. A 2016 meta-analysis in the Journal of the American Heart Association concluded that supplementing with quercetin can potentially bring down blood pressure.

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