This World Mental Health Day, ... Below are some mental health quotes you’ll want to share with your loved ones or post to social media this ... 3Your diet is just one part of the puzzle 4#truth ...

As the summer of 2021 dragged on, my mental health waned toward depression—and I’m certainly not the only one struggling right now. Along with other depressed gamers, I turned to the one thing ...

Science proves they help with mental health as well. Posted 2020-05-22T20:49:15+00:00 - Updated 2020-05-22T21:54:39+00:00 More than fun, puzzles help the brain deal with pandemic ...

Mental Health Awareness Week runs from 18-24 May 2020. ... Puzzles Expand Puzzles Submenu ... Powerful quotes about mental health ...

She says jigsaw puzzles are great for one’s mental health. “I often recommend activities that promote relaxation, cognitive function, and emotional well-being," she says.

Tackling a tricky crossword or a challenging Sudoku puzzle will not fend off age-related mental decline, new research has shown. Scientists have, in recent years, argued that brain-training ...

There are so many “shoulds” these days. We “should” eat less processed food. We “should” get more sleep. We “should” reduce the time we spend looking at a screen. All ...