These 5 advanced push-ups challenge your strength and prove your upper body is stronger than most people over 45.

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Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

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Before the release of his breakout movie, Superman, the Philly-raised actor was seen walking around with some important gear.

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

In collaboration with Hasbro, The LEGO Group reveals a new building set inspired by the Transformers franchise. The LEGO ...