Learn how to spot misleading protein claims and make smarter choices with tips from Spencer Shilstone, Fitness and Nutrition Expert.

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid eggs and the healthiest types.

Will Medicare help pay for psyllium? Psyllium, or psyllium husk, is a plant-based fiber supplement available over the counter (OTC) in most pharmacies and big-box stores.

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of the food industry's deadline. First announced in 2022, the black-and ...

GAND represents the professional, educational, public, and workplace interests of licensed and registered dietitians and nutritionists in Ghana, as well as associate members with qualifications in ...

A random parameter logit model was employed to estimate consumers preferences and WTP for the different evaluative FOP labels. The results show that consumers exhibit a higher preference for ham ...

Health halo foods are foods that seem nutritious but might be a bit misleading. Learn how to recognize these food types and groups in the grocery.

In the modern world, making healthy food choices is increasingly important due to the rise in food-related illnesses. Existing tools, such as Nutri-Score and comprehensive food labels, often pose ...