These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Schinner starts by gently toasting raw chickpea flour in a pan. This not only results in a nutty, vanilla flavor but also reduces compounds that can upset digestion. “You want to just keep stirring it ...

Raspberry Smoothie Raspberry Smoothie. Photo credit: Renee Nicole’s Kitchen. Raspberry Smoothie combines frozen raspberries, Greek yogurt, and almond milk for a tangy and slightly creamy blend. Ready ...

Adults who aren’t working out a lot need a minimum of 0.36 grams of protein per pound of body weight, which would be 54 grams for a 150-pound person. For weightlifters who want to gain lean muscle ...

Savor the Summer with a Delicious Peanut Butter Smoothie! by: Marysol Castro, Tracy Chevrier Posted: Jun 11, 2025 / 10:30 AM EDT Updated: Jun 11, 2025 / 11:23 AM EDT ...