Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

However, a high protein diet can also be defined as eating 1.2 to 2.0 g protein per kg of body weight per day or having ...

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...

Type 2 diabetes is on the rise, and with it, associated complications, like diabetic kidney disease (DKD). Diabetic kidney disease is the primary cause of chronic kidney disease (CKD) and a leading ...