July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Non-Alcoholic Fatty Liver Disease is a growing concern. It affects a large portion of the global population. The disease ...

A high protein diet can boost metabolism, build muscle, and burn fat. We spoke to dietitians to learn the pros and cons of ...

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

Type 2 diabetes is on the rise, and with it, associated complications, like diabetic kidney disease (DKD). Diabetic kidney disease is the primary cause of chronic kidney disease (CKD) and a leading ...