A new study by researchers from North Carolina State University shows that protein sources in an animal's diet can have major ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

A dietitian explains how much protein you need to build muscle, the daily recommended amount of protein, and the best way to ...

Soluble fibre also helps slow the digestive process, making you feel full and slows the normal rise in blood sugar levels ...

The good news is that there are many natural ways to take care of your kidneys. One of the easiest ways is to stay ...

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

New research has identified three distinct periods in adulthood – around ages 57, 70, and 78 – where the human brain appears ...

High blood pressure is a common condition that can increase the risk of heart attacks, strokes, and other serious health ...

EXCLUSIVE: Prince William's favourite morning drink may have a positive effect on cognitive function depending on its kind, ...

Understanding the reasons for those additional kilos is the first step to finding effective ways to manage it. A little self ...

EXCLUSIVE: A medical expert shared how Prince William's go-to juice at breakfast could have a positive effect on health in a ...