Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

Protein isn’t just for the people who hit the gym and lift heavy weights, it’s a vital nutrient we all need in our diet. It ...

Type 2 diabetes is on the rise, and with it, associated complications, like diabetic kidney disease (DKD). Diabetic kidney disease is the primary cause of chronic kidney disease (CKD) and a leading ...

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

National Sugar Cookie Day on July 9th brings sweet treats but hidden health risks. Learn what sugar cookies do to your body ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Dietary approaches are shaping up as a key aspect of chronic obstructive pulmonary disease (COPD) management.

A new study presented today at the 41st Annual Meeting of the European Society of Human Reproduction and Embryology (ESHRE) ...

The sign proclaiming “Your Neighborhood Deli” might be the greatest understatement in Pennsylvania food marketing. Step inside and you’re greeted by warm wooden floors, an American flag proudly ...