If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Oatmeal bars can make breakfast a breeze, but some brands are loaded with sugar and artificial ingredients. These brands are ...

Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Protein bars are a good source of protein but only when chosen wisely based on your individual health goals and needs Here’s ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit on the amount of fat our bodies can store, protein cannot be endlessly ...

POWER UP I tasted 9 protein bars – all were delicious but most were packed with nasty ingredients or sugar ...

Fiber held its own as a nutrient hero with companies like MGP Ingredients, Nutrileads and Icon Foods which featured a variety ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...