If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

Oatmeal bars can make breakfast a breeze, but some brands are loaded with sugar and artificial ingredients. These brands are ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health ...

Fiber held its own as a nutrient hero with companies like MGP Ingredients, Nutrileads and Icon Foods which featured a variety ...

New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, which can ...

Nestle’s french fry bar pizza; Kodiak Trail Bars and Frozen Breakfast Sandwiches; Danone North America’s Oikos Protein Shakes ...

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

Protein bars are a dime a dozen it seems, so when we find one we like, we stick with it. Costco has boxes upon boxes of ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...