Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Visceral fat is metabolically active and has been associated with chronic conditions, such as inflammation, insulin ...

“Visceral fat is metabolically unhealthy and secretes a lot of inflammatory chemicals that can cause brain atrophy and impact cognition,” Niotis told CNN in a prior interview.

Excess fat stored around the abdomen appears to increase the likelihood of developing psoriasis, with a more pronounced effect observed in women.

10 Exercises You Can Perform At Home To Reduce Belly Fat Regular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage.

There’s a lot of noise around “quick belly fat loss” tips, and yoga often pops up in those lists. Many people believe yoga alone can melt away belly fat in just a few days. But here's the ...

Lower belly fat represents one of the most challenging areas for fat reduction, particularly in a compressed timeframe like two weeks.

Certified nutritionist and weight loss expert Anushi Jain shared her insights on her Insta account, offering a breakdown of the most common types of belly fat—and how to manage each one effectively.

The mice’s white fat tissue, especially the kind around the abdomen, began releasing, after lipolysis, a signaling molecule called GDF15.

Subcutaneous fat, the visible fat around your belly, arms, or thighs is usually harmless and may even protect you from certain diseases. Follow these tips to get rid of this fat and get a toned body.

Most white adipose tissue—80 percent of our total fat mass—is subcutaneous, or beneath the skin, and tends to be concentrated in the stomach, hips, butt and thighs.

Discover why spot reduction doesn't work, how fat loss actually happens, and the best strategies to shed stubborn fat for good.