Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

Fact checked by Nick Blackmer Protein is an important nutrient that improves satiety (the feeling of fullness), muscle repair ...

5 Healthy Snack Ideas To Try. Going back to movie night, even if you or someone you know is living with diabetes, there are still ways to enjoy the movie night without having to put your health at ...

There are still smart ways to save money—some of which might surprise you. Check out the following list of money-saving tips, ...

Antimicrobial resistance (AMR) and food biosecurity are pressing global concerns, intertwined within the broader context of ...

Unlike the snacks that are associated with weight gain, healthy snacks tend to be nutrient-rich mini-meals. They’re meant to do more than temporarily satisfy a craving. Ideally, a healthy snack should ...

Questions continue to abound about the mysterious circumstances surrounding celebrity chef Anne Burrell's death.

Eating this fatty snack every day can help you sleep better — scientists were ... It also came as a surprise that avocado consumption was not associated with improved cardiovascular health, ...

Scientists claim that eating around 56g (two ounces) of one snack per day may bolster cardiometabolic and gut health. The new research, led by Oregon State University, delved into the impact of ...

A daily dose of almonds improved key health markers for people with metabolic syndrome in a study led by scientists at Oregon State University's Linus Pauling Institute and the OSU College of Health.