A child’s first watch is an important milestone. But like it or loathe it, technology now plays a huge role – and ...

The right food duos on your plate team up to enrich nutrient efficiency and absorption. Healthy eating isn’t just about having nutritious foods on your plate, it’s also about being smart about ...

Every colour of the food has a different nutrient or phytochemical If you have ever stared at your kitchen counter, overwhelmed by the idea of eating healthy, you are not alone. Between busy ...

CLEVELAND, Ohio — Eating healthy is getting harder for many Americans — and the cost of food is a big reason why, according to the findings of a recent Pew Research Center survey. While 90% of ...

The diet focuses on "brain-healthy foods" like leafy green vegetables, berries, nuts and olive oil. "The MIND diet is unique as the first eating plan focused on foods to specifically improve and ...

Take this quiz to find your munching style—and we'll give you a healthy snack idea based on your preferences.

This dual approach ensures that both underweight and overweight-related issues are addressed through the same message: eat healthy, eat smart. A Step Towards a Nourished India Through this ...

More information and assistance on eating healthfully is available at local extension offices in Kansas. A longer conversation with Brenes about the mental benefits associated with healthy ...

The governor opened his home, inviting West Virginians to the mansion to allow families to see how to practice healthy habits on their own. "People came by and learned that you can eat very ...

Take our quiz to see if you’re savvy about ways to keep from feeling overly hungry while sticking to your calorie budget.