Some people use acupressure to provide sinus pain relief. A person can visit a licensed therapist or try it at home by applying gentle pressure to specific points on the face and other areas ...

Acupressure Points for Sinus Problems. Large intestine 20. This point is located at the base of your nose. Place your fingers on either side of the bottom of your nose where it meets your cheeks.

Sinus pressure happens when there's painful inflammation, fluid buildup, or congestion in open space behind the face. Depending on the underlying cause, you may find relief by trying self-acupressure.

Massaging the pressure points of the sinuses may help relieve nasal congestion, pain, or both. Here, learn to practice acupressure at home.

7 sinus pressure relief points “Acupressure, the process of applying pressure to and massaging certain points on the body, is really acupuncture without the needles,” says Kit Lee, ...

Sinus pressure can be a symptom of infection or allergies. Learn more about the home remedies that could help relieve pressure. ... Learn about stimulating pressure points for sinuses. 7.

And other quick methods to relieve your sinus pressure. Skip to Main Content. View our Bluesky Page ... But there’s a clever acupressure trick that might help solve your problem in just 20 seconds.

To use these pressure points: Place your index and middle fingers of either hand onto these pressure points. Press firmly upward on both sides at once for 10 seconds, then release and repeat.

Stimulating certain pressure points on the face and body may help alleviate sinus congestion and discomfort–and it's safe to try at home.