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Learn how to use pressure points for sinus relief, which ones may help your symptoms, and how to find them on your face and body.
Find out what you need to know about acupressure for sinus problems, and discover the pros, cons, risks, benefits, and how it may affect health.
Stimulating certain pressure points on the face and body may help alleviate sinus congestion and discomfort–and it's safe to try at home.
Massaging the pressure points of the sinuses may help relieve nasal congestion, pain, or both. Here, learn to practice acupressure at home.
You may be surprised that the pressure points for headaches aren’t all on your head. Learn more to ease your headache.
Acupressure on LI 20 is effective for relieving sinus pressure and congestion. “Massaging that point in the direction of your ears can help with opening up your nasal passages,” says Dr. Grayson.
Clear Your Sinuses in 20 Seconds by Pushing on Your Face And other quick methods to relieve your sinus pressure.
Acupressure involves applying pressure to specific points in the body to relieve pain or symptoms of illness. Scientists are not clear on how effective acupressure is for sinus pressure.
Stimulating certain pressure points on the face and body may help alleviate sinus congestion and discomfort–and it's safe to try at home.