Acupressure, an ancient healing art, requires you to apply pressure on some specific points on the body to promote wellness ...

Proponents suggest that tapping not only relieves stress and anxiety but can also improve symptoms of depression, ...

Drilling bamboo (UB2) points are located at the indentations on either side of the spot where the bridge of your nose meets the ridge of your eyebrows. To use these pressure points to treat headaches: ...

“I’m safe in my car,” a woman on TikTok says as she practices the technique, using a finger to tap the top of her head, then the side of her eyebrow and the middle of her chin. “I am my ...

A pressure point that Sharratt recommended for emotional grounding and calming the nervous system is Ren 17, also known as chest center or Tan Zhong. It's located at the center of the sternum ...

The System’s Stress Response It’s important to understand how the nervous system responds to stress. The autonomic nervous system (ANS) governs many of our involuntary bodily functions, like heart ...

Next, while saying a shortened version of the statement—even just something like “stressed”—you’ll move through the rest of the pressure points: the eyebrow, side of the eye, under the eye, under the ...

Applying gentle pressure to the spot between your eyebrows may help relieve sinus pressure and forehead headaches. While this point is commonly used in traditional Chinese medicine, scientific ...

In this video, An Knook demonstrates her current daytime eyebrow filling routine, showcasing a quicker and more natural ...

Discover why eyebrow dandruff affects millions worldwide. Learn causes, symptoms, and proven treatments for this overlooked skin condition.

Staring at what’s left of my lashes reminded me of the time, 15 years ago, when I had my eyebrows “done” at a kiosk in Westfield Garden State Plaza. This idea came from my then-editor.