Paired with your daily calories burned, you can determine your total calorie expenditure.

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Chick-fil-A and its piping hot waffle fries are popular, but is it safe to eat those fries if you need a gluten-free meal?

Do not offer old, spoiled, or wet seed mixes to birds, as they can go rancid and grow mold that can produce toxins that are ...

Founded by Chef Bobby Flay, Bobby’s Burger Palace is known for its wide selection of burgers and complimentary side options.

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

It took a few months before I finally realized that my new normal really wasn’t so normal. For much of the summer I woke up ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Kick off the New Year with these 5 healthy, low-calorie snack ideas that are easy to make, satisfying, and perfect for smart ...

I love this weird week between Christmas and New Year. Everyone’s half living on leftovers, half craving “real food,” and the ...

Smart snack choices can turn airport hunger from a crisis into a non-event, and you don't need to survive on pretzels alone.