Potato chips are one of the most popular snack foods in the world, but they’re not exactly known for being waistline-friendly ...

At its core, potato chips can be made (even at home) with three ingredients – potatoes, salt and oil. The closer you get to those core ingredients the better, says licensed dietitian ...

Both types of chips are high in calories due to the amount of oil absorbed by the spuds. ... The kettle chips contain 9 grams of fat per serving and a bag of regular potato chips has 10 grams of fat.

T hese air-fryer potato chips make the perfect snack. ... 148 calories, 1g fat (0 saturated fat), 0 cholesterol, 252mg sodium ...

On the USDA's website, regular potato chips are listed as 149 calories and have 10 grams of fat in total, with one gram of saturated fat. By contrast, baked potato chips are listed as having 131 ...

A 1.5-ounce bag of Lay's flavored potato chips, by contrast, has only 20 more calories than the Sun Chips, plus 30 more milligrams of sodium, 1 more gram of saturated fat, but has 1 gram less of ...