Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

Eyelid twitches can be both frustrating and embarrassing, and while there are several possible causes, dehydration is a ...

I’ll be honest – I jumped on the pink salt bandwagon after seeing it all over social media. The basic […] The post Pink Salt ...

While they’re essential for health, most people get enough through food; electrolyte drinks are only needed to fix an imbalance ... Daily recommendation: 3,400 mg of potassium for adult males, while ...

From the iconic Cool Blue to the intense-sounding Lightning Blast, we tasted 13 of Gatorade's many flavors to find out which ...

Alkaline, electrolyte and flavored waters are everywhere—but do you really need them? Experts from Tufts University say ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

Coconut water might be more than just a refreshing drink as it could offer relief for people battling ulcerative colitis, a chronic inflammatory bowel disease that raises the risk of bowel cancer.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...