Chronic inflammation can contribute to the development of high blood pressure. The good news is that diet may help to keep inflammation in check. “Beet juice contains antioxidants like betalains and ...

In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

This Pedialyte drink is low in calories, with 45 per 12-ounce serving, and contains an electrolyte blend of sodium, potassium, and chloride to support hydration.

Everyday foods contain electrolytes like sodium, potassium, magnesium, and calcium. Dietitians reveal electrolyte-rich foods to add to your grocery list.

They help you stay hydrated—dehydration is a leading cause of hospitalization in older adults—and the right ones can deliver needed nutrients, such as calcium, potassium, and antioxidants.

When you lose an exceptionally large quantity of water and electrolytes, as you might if you’re having a serious bout of ...

Feb. 13, 2012— -- Potassium is so important to your heart's health, so, what's the recommended amount of potassium most adults should have each day? 2.5 grams, 3.5 grams, or 4.5 grams?

Brands vary, but most sports drinks promise electrolytes like sodium and potassium. Your body loses them when you engage in high-intensity exercise, especially for longer than an hour.