Paleo is often dubbed the caveman diet and tries to re-create what humans ate during the Paleolithic era, although there's ...

I went into hardcore macrobiotics for a certain time. That was an interesting chapter where I got kind of obsessed with ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

You’ve seen her take down the undead in Buffy the Vampire Slayer and fight off hook-wielding killers in I Know What You Did ...

Michelin-starred Chef Ryan Schiele is proving that eating well and enjoying flavorful meals can go hand in hand.

Italy is a country of rich history and culture, where traditions have been carried forward through generations ...

Upcoming drama “Pump Up the Healthy Love” has unveiled a new poster ahead of its premiere! “Pump Up the Healthy Love” is a ...

Who doesn’t love a good snack? But tasty as they can be, they often lack nutrients—you know, the ones that help your body ...

Gwyneth Paltrow welcomes back carbs. As seen in the docu-series The Goop Lab With Gwyneth Paltrow (which is streaming on your ...

A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

This article explores how to turn good intentions into daily practices by understanding your unique needs and identifying ...

Schoolchildren up to Year Two in England are eligible to receive free school meals but this year the grant given by the ...