Waist trainers may have dominated the mid-2010s, but they’re making a comeback. This time, they’re being marketed with the ...

Spanish researchers found that obese mice who overate – but practiced intermittent fasting, didn’t gain weight, according to ...

Jan. 20, 2025 — People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, ...

Coffee contains caffeine, a stimulant substance that is proven to increase the release of fats from the fat tissues and boost the resting metabolic rate.

Read current medical research on risk factors, causes and prevention of heart disease, strokes, and peripheral arterial disease. What new treatment options are under development?

Certain procedures can be useful in reducing the appearance of "turkey neck". Some cosmetics may also have a positive effect, according to some studies. Exercises may not necessarily help with ...

Strength training also has fat-burning benefits when you're fresh off a workout. "Excess post-exercise oxygen consumption is the process of your body regulating itself back to homeostasis after a ...

How to choose a mattress: An expert-led buying guide From open-spring to bed-in-a-box designs, you can rely on our expert advice when it comes to mattresses ...

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