You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training ...

There are more options this year if you're looking for an Apple Watch. How do the current models compare? We spell out all ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

These plus size fashion tips celebrate confidence, color, and style. Learn which rules to break and which to keep.

Emme: The Original Trailblazer Who Changed Everything Melissa Owens Miller, known professionally as Emme, is an American plus ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Samyra Miller shares content with her combined 2.5 million followers in hopes of creating change for plus-size people Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has ...

I wear a size 18 and tried on Lululemon for the first time — here are my honest thoughts (Photos via Nicole Garbanzos). I've always wanted to shop at Lululemon, but as someone who wears a size 18 or ...

Even though I’ve enjoyed getting off the 'chasing skinny' train, it’s becoming increasingly difficult not to feel marginalised when every other woman around me is rapidly shrinking “I go to the gym ...

Plus-size activist and influencer Jaelynn Chaney has reportedly been keeping a low profile on social media after a run-in with the law earlier this year. The 29-year-old, known for her outspoken body ...