Here are the best at-home barre workouts to sweat and move when you want: KKSWEAT — Liotta’s platform, KKSWEAT, offers live streaming, on demand, and in-person classes in her NYC studio.

For more on Pilates generally, do check out our guides to how often you should do Pilates, the best Pilates exercises to try ...

Why Pilates Should Be Included in Your Lifestyle? Pilates is one of the most accessible forms of exercise. It can be done either in the studio or in the comfort of your home, with minimal equipment ...

Not only do I use medicine balls with my personal training clients, I rely on them myself, especially when I’m short on time or can’t make it to the gym. The space-saving piece of kit is compact, ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...