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My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...
Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...
Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...
A WIRRAL village filled with independent businesses and described as being a “picturesque hidden gem” is celebrating 50 years since it ...
There's still time to shop Amazon Australia's epic Prime Day last-minute deals - from top-rated tech gadgets to the hottest ...
Dina ElShurafa, Founder of Reform Athletica, shares how Pilates and TRX can carve out a sense of peace and mental escape this ...
If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...
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