Pilates is one of the most favoured fitness routines which can be done on your own with little guidance once accustomed to it ...

My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

These machines are built to endure frequent and intense use, typically featuring high-quality woods or metals that ensure ...

In modern fitness, convenience is king. Foldable and portable equipment not only conserves space but also provides the ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Fitliva’s Pilates Stick Deluxe Kit Revolutionizes At-Home Fitness. Fitliva, a wellness brand dedicated to empowering busy ...

At-home pilates moves are perfect for those looking to strengthen, stretch and feel good from the comfort of their living room.

Reformer Pilates is riding the popularity wave right now, but two things bug me about it: classes can be eye-wateringly expensive, and trying to book onto a class can be incredibly tough.