'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...