From wines and spirits to beers, cannabis-infused sips and non-alcoholic wonders, discover the standout beverages that offer ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

From apples to oats — a list of 14 ‘superfoods’ you should be eating Many foods have bigger health benefits than were previously known. The experts explain the new scientific findings. Peta Bee ...

Cinnamon Tea: Multiple studies suggest that cinnamon may be helpful in improving blood glucose management. It is believed that the spice mimics insulin activity in the body. Hence, drinking a herbal ...

Wellness entrepreneur and tea futurist, Jeremy Krause, is breaking tradition and disrupting the tea and herb market with the launch of a bold new ritual with the Air Tea Company, the world's first ...