Riding a bike is one of the most fun ways to get your sweat in. But is it healthier to do indoor cycling or outdoor cycling? Sports medicine experts weigh in.

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Erika Bledsoe, 9, will be on the move with three of her physical therapists this weekend as she takes on the Hayden Triathlon ...

According to a study in the International Journal of Sports Physical Therapy, pedaling on a recumbent bike resulted in greater activity of the semitendinosus (a muscle in the hamstring) and the ...

If you have psoriatic arthritis, physical therapy can help. It uses strengthening and stretching exercises to ease pain and stiffness and improve your range of motion.

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Learn more.

Here, experts share the best pelvic floor physical therapy exercises to help block problems like urinary incontinence, fecal incontinence and more. The best part?

Brandon completed his undergraduate degree with the goal of continuing his education to become a physical therapist. Calvin's Master of Science in Exercise Science program bolstered his application to ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with little to no treatment, but back pain that is sharp, shooting or radiating ...

Physical therapy is ‘the best-kept secret in health care’ Most people think of physical therapy as rehabilitation. But many physical therapists want the profession to be seen as preventive ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.