The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...

Heart attack and stroke make for 85% of the total deaths caused due to cardiovascular diseases. Heart attack can happen due ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

Aerobic exercise can strengthen the blood vessels, improve the flow of oxygen throughout the body, lower blood pressure, ...

It's no secret that our culture is fascinated by wellness. Everywhere we look, achieving optimal health is tied to purchasing trendy products and services: green juices, supplement gummies, protein ...

Discover why slow-motion exercise performed at glacial speeds may be superior to HIIT for longevity, joint health, and ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

Explore practical steps to establish a sustainable fitness routine after 40, including mindset shifts, goal setting, and ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in ...

Cardiologists at Jefferson Health have given their definitive answer on how much exercise you need to do every week to keep ...

Regular exercise and physical activity are important for heart health, especially as we age. Exercise can help reduce the risk of heart disease, and if you already have heart disease, it can help ...