It's no secret that our culture is fascinated by wellness. Everywhere we look, achieving optimal health is tied to purchasing trendy products and services: green juices, supplement gummies, protein ...

Discover why slow-motion exercise performed at glacial speeds may be superior to HIIT for longevity, joint health, and ...

The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

Cardiologists at Jefferson Health have given their definitive answer on how much exercise you need to do every week to keep ...

From fitness apps to at-home diagnostics, AI-powered tools are reshaping how we track health, with initiatives pushing ...

This week's Press Run has news about the annual Sts. Constantine and Helen Greek Festival coming July 24-27 to Cleveland ...

The first astronauts in more than 40 years from India, Poland and Hungary have arrived at the International Space Station, ...

Whether you're a couch potato or a gym bunny, here's how much exercise you need to be doing every week to keep your heart ...

From athlete-backed wearables to smart health monitors, here are five top-tier fitness trackers worth considering.