The clip opened to show a general class of a local train coach with several people sitting on the floor. One passenger tied a bedsheet on two sides of the upper bunks of the coach and created a ...

Desk jobs and TikTok scrolling are not activities conducive to good posture. When body imbalances go unchecked, it can lead ...

Fiji’s police face big problems because the borders are easy to cross, says Police Commissioner Rusiate Tudravu. He says police do not have enough resources to stop crimes that happen across borders.

Tired of having a tight, stiff back? Try incorporating one or all of these gentle chair yoga moves into your routine! These simple and effective stretches help to loosen up tight muscles, improve ...

A giant cedar log that washed up on the beach at the foot of Trafalgar Street in Kitsilano decades ago has been chainsawed by ...

We tend not to get your football player, cheerleader, sports team kids,' says the school’s founder. 'But we get all the kids ...

Even if you have one of the best gaming chairs, shooting for a decent work/life balance is still important, and sitting back down at your desk after work isn't ideal.

Calamigos Ranch stands among Malibu’s most requested wedding venues, admired for its oak-studded landscape, lakeside photo spots, and all-inclusive package ...

Sitting down to exercise, or standing while holding onto a chair to perform some poses, may not sound like a workout, but Rivman, Luria, Leister and practitioners everywhere see a world of benefits.

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might associate this with older adults and wonder: will this happen to me ...