Nowadays, neck and back pain is becoming a common problem, especially among those who work sitting for long hours or use mobile devices excessively. Often we assume that the reason for this is only ...

Fresno officials object to Brooke Ashjian’s ouster from Measure C sales tax committee, calling it retaliation for outspoken ...

More than a dozen state bills — and three new laws mandating the Ten Commandments in public schools — are virtually identical ...

Desk jobs and TikTok scrolling are not activities conducive to good posture. When body imbalances go unchecked, it can lead ...

Tired of having a tight, stiff back? Try incorporating one or all of these gentle chair yoga moves into your routine! These simple and effective stretches help to loosen up tight muscles, improve ...

A giant cedar log that washed up on the beach at the foot of Trafalgar Street in Kitsilano decades ago has been chainsawed by ...

Backstreet Boys stars Brian Littrell, Nick Carter, Kevin Richardson, AJ McLean and Howie Dorough are all dads now. Here's everything to know about the Backstreet Boys' kids.

Sanjit Kooner is a physical therapist who regularly deals with clients experiencing shoulder pain, and he says there's one underrated exercise he always recommends: face pulls.

Fiji’s police face big problems because the borders are easy to cross, says Police Commissioner Rusiate Tudravu. He says police do not have enough resources to stop crimes that happen across borders.