Giving careful consideration to something before committing to it will allow you to say "no" with conviction. You have solid ...

The American Psychological Association says that some guilt can be helpful, as it is closely associated with the ability to feel empathy for others. But for those with a true guilt complex, it feels ...

We worry that saying no will upset people or damage relationships. Desire for Approval: A need to be liked or accepted often drives us to overcommit. FOMO (Fear of Missing Out): We fear missing out on ...

How to say no without feeling guilty or rude and these boundary setting strategies help you decline requests while ...

How many times have you agreed to do something you didn’t want to do just to avoid seeming rude? Whether it’s staying late at ...

Childhood friends of Bryan Kohberger, who pleaded guilty Wednesday to stabbing four University of Idaho students to death in ...

Blueprint reports that setting boundaries this summer can protect your peace, reduce social burnout, and enhance joy.

Managing guilt and second-guessing Guilt often follows refusals, particularly when declining requests from people you care about or when saying no to opportunities that seem valuable.

Advice Dear Annie: Don’t feel guilty about saying no to people pestering for donations Published: Apr. 29, 2025, 3:00 a.m.

They fled war - now Myanmar's diaspora feel helpless watching their country struggle after the quake.