Peanut butter has been a lifelong favorite for its comfort and nutritional benefits. Once Again brand is my top pick for its ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Peanut butter can be a part of any meal. You can stir a little peanut butter into your morning oatmeal, or spread some peanut ...

While peanut butter and jelly is a timeless staple, canned bread is also an excellent base for other spreads. Since canned ...

Chia seeds soak up the blended almond milk and blueberries overnight, creating a creamy pudding that’s layered for a peanut butter-and-jelly effect. View Recipe Raspberry-Peach-Chia Seed Smoothie ...